Run Faster. Train Less.
The AI running coach built for experienced runners who want maximum results from minimal time.
Download on theApp Store
Smart training plans that adapt to your schedule, fitness level, and goals. No cookie-cutter templates.
Every interval, tempo, and easy run calibrated to your current fitness using race performance data.
Week-by-week completion tracking with visual progress bars and training load insights.
See your training ROI at a glance. Know which workouts deliver the most improvement per minute.
Get predicted race times from 5K to marathon based on your training data and recent performances.
Plans adjust weekly based on your feedback, fatigue levels, and completed workouts.
Follow structured workouts step-by-step on your wrist with haptic cues and live timers.
Built-in follow-along timer guides you through each interval with audio and haptic alerts.






Start workouts directly from your Apple Watch. Get haptic alerts for each interval, see live pace and timer, and complete workouts without your phone.
One subscription. Everything included. No ads.